Self Connection

I have felt called recently to start sharing more frequently about what I have been learning in the therapy world and as a mother.  I am going to be posting videos as well so get excited because some content is headed your way!  First of all, I’m posting a video today about how to connect to yourself.  It’s pretty simple and let me know if you have any questions or any other topics you’d like me to address in video or blog format and I’ll get to work on it as soon as I have a free moment.

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