Be Like a Five Year Old

I realized last night that I really care about people. Not in a I-have-to-because-they’re-my-family kind of way but in a people matter, like really matter, way. I realized this week how fragile life can be. Our family friend was diagnosed less than a month ago with stage four pancreatic cancer and it is terminal. Sitting […]

Step Eleven: Meditation

Meditation is something that I have been doing for many years.  In 2006 I was severely depressed.  My thoughts were running a muck.  “I’m ugly, I should die, no one likes me, I have no friends”  these were thoughts that were on repeat in my mind.  I really started believing the second thought.  Suicide felt […]