Self Care Guilt

What is this thing that happens to me when I do something nice for myself?  This immediate pang of guilt.  Where on earth does this come from?  Why does it happen every time?  Either in a feeling of remorse for doing something nice for myself, or a feeling of guilt because I have spent an […]

Extremely Horrible PMS (and learning to baby myself)

I feel an insane pull towards writing this.  I need to write it first for myself so I never forget it and second for others so that they too may learn ways to cope.  Hi my name is Amy and I suffer from extremely horrible PMS.  It’s been this way since my first cycle, summer […]