Did you know that it is totally ok to feel all your feelings? Sadness tells people that we are hurting and invites our loved ones closer to tend to us. Fear is there to alert us of the potential dangers that lurk. No need to explain joy, I know you like that one. Although, for […]
Tag: wellness
The Importance of Rest
Working from your rest. What on earth does that mean? It means first rest enough to the point that you actually feel rested in your body, spirit and mind, and then work from that place of rest. It’s backwards to what society tells us. It says just drink a Redbull, get an extra shot of […]
Connection Addict 